FINDING CONNECTION AND HARMONY FROM WITHIN: YOU ARE THE ONE YOU'VE BEEN WAITING FOR
I am a Licensed Professional Counselor working with committed couples and individuals.
The methods I use, including IFS (Internal Family Systems), SE (Somatic Experiencing), EMDR (Eye Movement Desensitization and Reprocessing), Mindsight and PACT (Psychobiological Approach to Couple Therapy) are grounded in the integration of contemporary neuroscience, attachment theory, systems thinking, somatic awareness, and mindfulness, and provide a basis for working with relationship, anxiety or depression, and creating growth.
Diving into present experience with mindfulness and somatic awareness allows for the emergence of new ways of feeling, thinking, and experiencing yourself as an individual or with your partner in couples work.
Please feel free to connect to schedule an appointment.